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Mr. Speaker Speaks

Karen Howard: Staying Calm Amid Political Chaos

Vincent T. Edwards "Mr. Speaker" February 20, 2025

Karen Howard will share four practical strategies from her book, “Upset is Optional” to help manage anger and upset, whether triggered by politics or other sources. Karen Howard will share four practical strategies from her book, “Upset is Optional” to help manage anger and upset, whether triggered by politics or other sources. [#item_custom_enclosure@url] Read More

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Mr. Speaker Speaks

No More Excuses: How Top Athletes Crush Muscle Soreness

James B. LaValle February 3, 2025

James B. LaValle, R.Ph., CCN, is here to shed light on this exercise challenge. A clinical pharmacist and board-certified clinical nutritionist, LaValle is the go-to expert for top athletes, from Olympians to NFL players, including the New England Patriots and Philadelphia Eagles. As the Chief Science Officer for Life Time, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and […]

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Mr. Speaker Speaks

The Difference Freedom Makes

Bishop Robert G. Rudolph November 27, 2023

There is a difference between being set free and being made free. Listen now as Bishop Rudolph explains the difference. Today’s teaching comes from John 8:31-32 KJV. There is a difference between being set free and being made free. Listen now as Bishop Rudolph explains the difference. Today’s teaching comes from John 8:31-32 KJV. Read More [#item_custom_enclosure@url]

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Mr. Speaker Speaks

Choose Ye This Day

Bishop Robert G. Rudolph October 30, 2023

Life is full of decisions and choices. Today Bishop Rudolph teaches from Joshua 24:13-15 KJV and shares insights about making the right choices. Life is full of decisions and choices. Today Bishop Rudolph teaches from Joshua 24:13-15 KJV and shares insights about making the right choices. Read More [#item_custom_enclosure@url]

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